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Sunday 17 March 2013

Eat and Run - Book List


I have just finished the book 'Eat and Run' by Scott Jurek.  It is a good read and I would recommend it to anyone with even a vague interest in running.  He mentions a number of books that have influenced him but there is no book list and they can be quite hard to find so I thought I would post one here.  I have included amazon links where available, unfortunately some of the books are pretty rare and may be hard to get hold of.   The items in italics are either authors or topics with no specific book reference.  I have also listed the recipes in the book by chapter for easy reference.


Book List


Sartre
Camus
Herman Hesse
Bushido
Noam Chomsky


Recipe List


Chapter 1 – Rice Balls (Onigiri)
Chapter 2 – Minnesota Mashed Potatoe, Rice Milk
Chapter 3 – Lentil-Mushroom Burgers
Chapter 4 – Apple-Cinnamon Granola, Hemp Milk
Chapter 5 – Long Run Pizza
Chapter 6 – Green Power Pre-Workout Drink
Chapter 7 - “Buttery” Omega Popcorn
Chapter 8 – Minnesota Winter Chilli
Chapter 9 – 8-Grain Strawberry Pancakes
Chapter 10 – Chocolate Adzuki Bars
Chapter 11 – Western States Trail “Cheese” Spread
Chapter 12 – Indonesian Cabbage Salad with Red Curry Almond Sauce
Chapter 13 – Tamari-Lime Tempeh and Brown Rice
Chapter 14 – Coco Rizo Cooler
Chapter 15 – Holy Moly Guacamole
Chapter 16 – Incan Quin-Wow!
Chapter 17 – Strawburst Anti-Inflammatory Smoothie
Chapter 18 – Kalamata Hummus Trail Wrap
Chapter 19 – Carob Chia Pudding
Chapter 20 – Smoky Chipotle Refried Beans
Chapter 21 – Salsa Verde
Epilogue – Xocolatl (SHOCK-o-laht) Energy Balls


4 comments:

  1. Unknown7 May 2013 at 16:34

    absolutely brilliant. thank you for sharing!

    ReplyDelete
    Replies
    1. Unknown8 May 2013 at 00:48

      Hi Gopakumar. Glad you like it, thanks.

      Delete
  2. w. weathering13 June 2013 at 08:55

    You just saved me a bunch of time - Thanks for compiling this list!

    ReplyDelete
  3. Vishy11 March 2014 at 08:15

    Exactly what I started to do immediately after finishing the book. Being lazy, thought a little googling wouldnt hurt and there your list is!! Saved a lot of time and so nice of you to provide links too ;-) Great job & thanks a ton!!

    ReplyDelete

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